Fresh Strawberry Banana Smoothie

Name: Fresh Strawberry Banana Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup fresh strawberries, hulled; 1 ripe banana; 1 cup almond milk (or milk of choice); 1 tablespoon honey (optional); Ice cubes (optional)

Highlighted under: Light & Nourishing

I absolutely love making this Fresh Strawberry Banana Smoothie! With just a handful of fresh ingredients, it captures the flavors of summer in a glass. Whenever I whip this up, I'm instantly transported to a sunny day, and I can enjoy a refreshing drink packed with nutrients. The combination of sweet strawberries and ripe bananas creates the perfect balance and makes for a great breakfast or snack. Plus, it’s so quick and easy to prepare, making it a staple in my kitchen.

Created by

Brianna Tate

Last updated on 2026-02-01T16:45:35.666Z

When I first experimented with smoothies, I knew I wanted something refreshing yet filling. This Fresh Strawberry Banana Smoothie was born from a moment in my kitchen when I discovered just how delicious a few simple ingredients can be when blended together. By using frozen strawberries, I ensure that this drink stays perfectly chilled without needing extra ice.

One of my favorite tips is to use ripe bananas for the best sweetness and creaminess. They add that smooth texture and natural sugar that enhances the flavor without overwhelming it. This smoothie has become a morning ritual for me, and I'm excited to share it with you!

Why You Will Love This Recipe
Sweet and creamy combination of strawberries and bananas
Packed with vitamins and nutrients for a healthy boost
Refreshingly delicious and quick to make

Choosing the Right Strawberries

When selecting strawberries for your smoothie, look for bright red berries that are plump and firm. The best strawberries are those that are freshly picked, as they tend to have the sweetest flavor. Avoid berries that are dull or have any signs of mold; these may be overripe or past their prime. If you can, purchase organic strawberries; they're often more flavorful and less likely to contain pesticides.

Additionally, if fresh strawberries aren't available, frozen strawberries can be an excellent substitute. Frozen berries can provide a thicker texture and are often just as nutritious as fresh ones. Be sure to let them sit out for about 10-15 minutes before blending to prevent your smoothie from becoming overly slushy.

Perfecting Your Smoothie Consistency

Achieving the perfect smoothie consistency depends on balancing the ingredients. If you find your smoothie is too thick, simply add more almond milk, a splash at a time, until you reach your desired texture. On the flip side, if it’s too runny, you can add more banana or a few more strawberries to thicken it up. This flexibility makes it easy to customize your smoothie to your liking.

Blend on high until the mixture is completely smooth, which usually takes about 30-60 seconds. If your blender struggles to blend the ingredients, pause to scrape down the sides. This ensures that every bit of fruit gets incorporated, yielding a creamy and luscious texture.

Ingredients

Gather the following ingredients before you start:

Ingredients

1 cup fresh strawberries, hulled
1 ripe banana
1 cup almond milk (or milk of choice)
1 tablespoon honey (optional)
Ice cubes (optional)

Make sure to choose ripe bananas for the best flavor!

Instructions

Follow these steps to create your smoothie:

Prepare the Ingredients

Wash and hull the strawberries. Peel the banana and cut it into chunks. This will make blending much easier.

Blend It Up

In a blender, combine the strawberries, banana, almond milk, and honey. If you prefer a chilled smoothie, you can add a few ice cubes.

Blend Until Smooth

Blend on high speed until the mixture is smooth and creamy. Stop and scrape down the sides if needed.

Serve and Enjoy

Pour the smoothie into glasses and enjoy immediately for the best taste and texture.

Feel free to get creative with your smoothie by adding other fruits!

Pro Tips

For a thicker smoothie, use frozen bananas or add additional fruits like mango or spinach for a nutritional boost.

Storage and Make-Ahead Tips

If you want to prepare this smoothie in advance, consider making smoothie packs. Portion out the strawberries and banana in freezer bags, and when you’re ready to enjoy, just blend with almond milk. This method not only saves time but also helps retain the nutrients of the fruits. Just remember to use the fruit within one month for the best flavor.

While freshly blended smoothies are always tastiest, you can store any leftovers in an airtight container in the refrigerator for up to 24 hours. However, keep in mind that the smoothie may separate as it sits, so give it a good shake or stir before consuming.

Serving Suggestions and Variations

Feel free to personalize your smoothie by adding ingredients like spinach or kale for an extra nutrient boost. You won't significantly alter the taste, and the vibrant colors will make it visually appealing. For a richer flavor, consider adding a tablespoon of nut butter or protein powder, which can help keep you fuller longer.

To elevate your smoothie experience, consider garnishing it with fresh mint leaves or a slice of banana on the rim of your glass. Serving it in chilled glasses can also enhance the refreshing vibe, making it an excellent choice for warm weather or gatherings with friends.

Questions About Recipes

→ Can I make this smoothie ahead of time?

While it's best enjoyed fresh, you can prepare the ingredients and store them in the fridge for up to a few hours before blending.

→ What can I substitute for almond milk?

You can use any milk of your choice, such as soy, oat, or regular dairy milk.

→ Is this smoothie vegan?

Yes, as long as you use a plant-based milk and omit honey or replace it with a vegan sweetener.

→ Can I add protein powder to this smoothie?

Absolutely! Adding protein powder is a great way to make this smoothie more filling, perfect for post-workout recovery.