Delicious Spinach Tomato Pasta

Name: Delicious Spinach Tomato Pasta
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 12 oz pasta (spaghetti or penne); 2 cups fresh spinach, chopped; 1 cup cherry tomatoes, halved; 3 cloves garlic, minced; 2 tablespoons olive oil; Salt and pepper to taste; Grated Parmesan cheese for serving (optional)

Highlighted under: Comfort Food

Delicious Spinach Tomato Pasta is a vibrant and healthy dish that brings together the goodness of fresh spinach, ripe tomatoes, and al dente pasta for a delightful meal.

Created by

Brianna Tate

Last updated on 2025-12-23T00:12:42.274Z

This Delicious Spinach Tomato Pasta combines fresh ingredients for a quick and nutritious meal. The combination of spinach and tomatoes creates a vibrant sauce that is both refreshing and satisfying.

        Why You'll Love This Recipe
        Quick and easy to prepare in just 25 minutes
Nutritious and packed with vitamins from fresh spinach
A delightful balance of flavors with fresh tomatoes and garlic
Perfect for weeknight dinners or meal prep

      

A Healthy Choice for Any Meal

Delicious Spinach Tomato Pasta is not just a quick meal; it's a health-packed dish that fits seamlessly into any balanced diet. With fresh spinach brimming with vitamins A, C, and K, and cherry tomatoes providing antioxidants, this pasta dish is a fantastic way to incorporate more vegetables into your meals. It's a great option for those looking to increase their vegetable intake without sacrificing flavor.

Moreover, the use of whole grain or gluten-free pasta can elevate the nutritional profile even further. By selecting high-quality ingredients, you can enjoy a dish that not only tastes great but also contributes to your overall wellness. Perfect for anyone aiming to maintain a healthy lifestyle while enjoying delicious flavors.

Versatile and Customizable

One of the best aspects of this Spinach Tomato Pasta recipe is its versatility. You can easily customize it by adding protein sources such as grilled chicken, shrimp, or chickpeas for a hearty meal. If you prefer a bit of spice, consider adding red pepper flakes or a splash of balsamic vinegar for an extra kick. The beauty of this dish lies in its ability to adapt to your taste preferences.

Additionally, you can substitute the spinach with other leafy greens like kale or arugula, and swap out the cherry tomatoes for sun-dried tomatoes or roasted bell peppers. This way, you can enjoy a unique flavor profile every time you make it, ensuring that it never gets boring.

Perfect for Any Occasion

Whether you’re preparing a quick weeknight dinner or a special meal for guests, this Delicious Spinach Tomato Pasta is a fantastic choice. Its bright colors and appetizing aroma make it a visually appealing dish that impresses at any dinner table. Plus, it’s quick enough to whip up even on the busiest days, making it a go-to recipe for those hectic evenings.

This dish also works wonderfully for meal prep. You can easily make a large batch and store it in the refrigerator for up to three days. Just reheat and enjoy whenever you're in need of a nourishing meal. It’s a simple, effective way to ensure you have healthy options readily available throughout the week.

Ingredients

Main Ingredients

12 oz pasta (spaghetti or penne)
2 cups fresh spinach, chopped
1 cup cherry tomatoes, halved
3 cloves garlic, minced
2 tablespoons olive oil
Salt and pepper to taste
Grated Parmesan cheese for serving (optional)

Ensure all ingredients are fresh for the best flavor!

Instructions

Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.

Sauté the Garlic and Tomatoes

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Then, add the cherry tomatoes and cook until they start to soften, about 3-4 minutes.

Add Spinach and Combine

Add the chopped spinach to the skillet and cook for another 2-3 minutes until wilted. Season with salt and pepper. Finally, add the cooked pasta and toss everything together until well combined.

Serve

Serve the pasta warm, topped with grated Parmesan cheese if desired. Enjoy your delicious spinach tomato pasta!

This dish can be enjoyed immediately or stored for meal prep!

Storage Tips

Leftover Spinach Tomato Pasta can be stored in an airtight container in the refrigerator for up to three days. To maintain the best texture, consider storing the pasta and sauce separately if possible. This will help keep the pasta from becoming too soggy when reheated.

When ready to enjoy your leftovers, simply reheat in the microwave or on the stovetop. If the pasta seems dry, add a splash of olive oil or a bit of water to refresh it. This quick adjustment can bring back its delightful flavor and texture.

Serving Suggestions

This pasta pairs beautifully with a fresh salad or some crusty garlic bread for a complete meal. A light vinaigrette salad with mixed greens can enhance the flavors of the dish while adding a crunchy contrast.

For those who love a bit more indulgence, consider serving with a side of homemade garlic bread. The combination of warm bread and the vibrant pasta will create a comforting dining experience that everyone will enjoy.

Nutritional Benefits

Spinach is not just a leafy green; it’s a powerhouse of nutrients! Rich in iron, calcium, and magnesium, spinach supports bone health and helps maintain energy levels throughout the day. Adding it to your diet can also promote better skin health due to its high antioxidant content.

Tomatoes, on the other hand, are known for their high lycopene content, which has been linked to reduced risk of heart disease and cancer. Together, these ingredients create a dish that not only satisfies the palate but also nourishes the body.

Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the dish.

→ What type of pasta is best for this recipe?

Spaghetti or penne works best, but you can use any pasta you prefer.

→ How can I make this dish vegan?

Simply omit the Parmesan cheese or use a vegan alternative.

→ Can I add other vegetables to this pasta?

Absolutely! Feel free to include your favorite vegetables like bell peppers, zucchini, or mushrooms.