Easy Egg Fried Rice
Highlighted under: Quick & Easy
Whip up a delicious and satisfying meal in no time with this Easy Egg Fried Rice recipe. Perfect for using leftover rice, it's quick to prepare and made with everyday ingredients. This flavorful dish is versatile and can be customized with your favorite vegetables and proteins, making it a go-to for busy weeknights and a hit with the whole family.
This dish is not only quick to prepare but also a great way to make use of leftover rice. Fried rice is a staple in many cultures, and this easy recipe highlights how versatile and delicious it can be!
A Quick and Easy Meal Solution
In today's fast-paced world, finding time to prepare a wholesome meal can be challenging. This Easy Egg Fried Rice recipe offers a quick solution, allowing you to create a delicious dish in just a matter of minutes. Whether you are coming home from a long day at work or looking for a simple dinner option for the family, this recipe ensures you can serve something satisfying without spending hours in the kitchen.
Utilizing leftover rice not only cuts down on prep time but also helps reduce food waste, making this dish a practical choice for busy households. With just a few fresh ingredients and a dash of soy sauce, you can transform yesterday's rice into a delightful meal that everyone will enjoy. You'll find that this recipe allows for creativity while maintaining simplicity.
Customizable and Versatile
One of the best aspects of this Easy Egg Fried Rice recipe is its versatility. You can easily customize it to suit your palate or make it align with dietary preferences. Want to add protein? Incorporate cooked chicken, shrimp, or tofu for an extra boost of nutrition. If you're a fan of colorful vegetables, feel free to toss in bell peppers, spinach, or zucchini. The possibilities are endless, making this recipe a fantastic blank canvas for creativity.
Moreover, this dish can function as a side or a main course, depending on how you choose to prepare it. Whether you serve it alongside grilled meats or enjoy it on its own with added proteins and veggies, it'll fit right into any meal plan, enhancing variety in your dining routine.
Perfect for Meal Prep
Meal prepping can be a game changer for those looking to eat healthier without sacrificing time during the week. This Easy Egg Fried Rice is ideal for meal prep enthusiasts. It can be prepared in advance and stored in the refrigerator, making it easy to grab a quick meal whenever hunger strikes. Simply reheat and enjoy, saving you time and effort on busy days.
Additionally, because this recipe doesn't rely on hard-to-find ingredients, it allows for easy batch cooking. You can whip up a large portion and have it ready for lunches or dinners throughout the week. This not only promotes healthy eating habits but also provides convenience, all while keeping your taste buds satisfied.
Ingredients
Gather all your ingredients before you start cooking.
Ingredients
- 2 cups cooked rice
- 2 eggs
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 tablespoons soy sauce
- 1 tablespoon cooking oil
- 2 green onions, chopped
- Salt and pepper to taste
Make sure everything is ready to go before proceeding to the next step.
Instructions
Follow these simple steps to make your Fried Rice.
Prepare the Eggs
In a skillet or wok, heat 1 tablespoon of cooking oil over medium heat. Add the beaten eggs and scramble until fully cooked. Remove eggs from skillet and set aside.
Stir-fry Vegetables
In the same skillet, add the remaining tablespoon of oil. Add the mixed vegetables and stir-fry for 2-3 minutes until heated through.
Combine Ingredients
Add the cooked rice to the skillet along with the soy sauce, scrambled eggs, and green onions. Stir-fry for an additional 3-5 minutes, ensuring everything is well mixed and heated. Season with salt and pepper to taste.
Once everything is combined, serve hot and enjoy your meal!
Storage Tips for Leftover Fried Rice
To ensure the best quality and safety of your leftover Easy Egg Fried Rice, it's important to store it properly. Allow the fried rice to cool down to room temperature before transferring it to an airtight container. This prevents condensation, which can lead to mushiness. Store in the refrigerator if you plan to eat it within a few days; otherwise, freezing is another great option.
When freezing, portion out the fried rice into smaller containers or freezer bags. This makes it easier to defrost only what you need later. To reheat, simply microwave until hot, or for an even better texture, heat it in a skillet for that freshly-made taste.
Enhancing Flavor and Nutrition
While the basic recipe for Easy Egg Fried Rice is delicious on its own, you can easily elevate the flavors by adding garlic, ginger, or sesame oil for a tasty twist. These ingredients not only enhance the flavor profile but also contribute additional health benefits, such as improved digestion and anti-inflammatory properties.
For a nutritional boost, consider mixing in leafy greens like kale or chard. These can easily be sautéed with the vegetables and add vibrant color while providing more vitamins and minerals. With a few thoughtful additions, you can transform this simple dish into a more nourishing meal.
Easy Egg Fried Rice
Whip up a delicious and satisfying meal in no time with this Easy Egg Fried Rice recipe. Perfect for using leftover rice, it's quick to prepare and made with everyday ingredients. This flavorful dish is versatile and can be customized with your favorite vegetables and proteins, making it a go-to for busy weeknights and a hit with the whole family.
Created by: Brianna Tate
Recipe Type: Quick & Easy
Skill Level: Easy
Final Quantity: 4.0
What You'll Need
Ingredients
- 2 cups cooked rice
- 2 eggs
- 1 cup mixed vegetables (carrots, peas, corn)
- 2 tablespoons soy sauce
- 1 tablespoon cooking oil
- 2 green onions, chopped
- Salt and pepper to taste
How-To Steps
In a skillet or wok, heat 1 tablespoon of cooking oil over medium heat. Add the beaten eggs and scramble until fully cooked. Remove eggs from skillet and set aside.
In the same skillet, add the remaining tablespoon of oil. Add the mixed vegetables and stir-fry for 2-3 minutes until heated through.
Add the cooked rice to the skillet along with the soy sauce, scrambled eggs, and green onions. Stir-fry for an additional 3-5 minutes, ensuring everything is well mixed and heated. Season with salt and pepper to taste.
Nutritional Breakdown (Per Serving)
- Total Fat: 10g
- Carbohydrates: 45g
- Protein: 10g