Ground Beef Skillet Family Favorite
Highlighted under: Comfort Food
This Ground Beef Skillet is a quick and hearty meal that the whole family will love. It's packed with flavor and can be on your table in under 30 minutes!
This Ground Beef Skillet is a go-to recipe for busy weeknights. It combines ground beef with fresh vegetables and spices, creating a deliciously satisfying meal in no time.
Why You Will Love This Recipe
- Quick and easy to prepare in under 30 minutes
- Rich in flavor with a perfect blend of spices
- One-pan dish means easy cleanup
A Family-Friendly Meal
Finding a meal that the entire family can enjoy can be a challenge, but this Ground Beef Skillet fits the bill perfectly. It’s not only delicious but also versatile, allowing you to adapt it based on your family's preferences. Whether you want to add more veggies or spice it up with additional seasonings, this dish encourages creativity in the kitchen. Plus, the quick cook time means you can whip it up even on the busiest of nights.
This recipe is ideal for busy weeknights or lazy weekends when you want something hearty without spending hours in the kitchen. The one-pan approach not only simplifies the cooking process but also makes cleanup a breeze. You can serve this dish directly from the skillet, making it a great option for family-style dining. Gather around the table and enjoy a nutritious meal that everyone can dig into!
Nutritional Benefits
Ground beef provides a great source of protein, essential for building and repairing tissues in the body. When combined with colorful vegetables like bell peppers and tomatoes, you're not only enhancing the flavor but also boosting the nutritional profile of the meal. These veggies contribute vitamins C and A, as well as fiber, which are important for overall health.
Additionally, incorporating corn adds a touch of sweetness while providing carbohydrates for energy. This balanced combination of protein, vegetables, and grains makes the Ground Beef Skillet not just a tasty dish but a wholesome one as well. It’s a fantastic way to ensure your family gets a variety of nutrients in one meal.
Serving Suggestions
While this Ground Beef Skillet is delicious served over rice, feel free to explore other serving options. You might try it with quinoa for a nutty flavor or even over a bed of greens for a refreshing salad twist. Adding toppings like shredded cheese, avocado slices, or fresh cilantro can elevate the dish further, giving it a personal touch that everyone will appreciate.
For those who enjoy a bit of heat, consider serving it with some hot sauce on the side. It’s a great way to customize each serving according to personal taste preferences. This flexibility means you can enjoy this meal multiple times a month without it ever feeling repetitive.
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes
- 1 cup corn kernels (fresh or frozen)
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 2 cups cooked rice
Make sure to have all ingredients prepped and ready for a smooth cooking process.
Instructions
Cook the Beef
In a large skillet over medium heat, brown the ground beef until fully cooked, about 5-7 minutes. Drain excess fat.
Add Vegetables
Add the chopped onion, garlic, and bell pepper to the skillet. Sauté until the vegetables are tender, about 5 minutes.
Mix in Tomatoes and Spices
Stir in the diced tomatoes, corn, chili powder, cumin, salt, and pepper. Cook for an additional 5 minutes to heat through.
Serve Over Rice
Serve the beef mixture over cooked rice and enjoy!
Garnish with fresh herbs if desired.
Storing Leftovers
If you happen to have leftovers, storing them is simple. Allow the Ground Beef Skillet to cool down to room temperature before transferring it to an airtight container. It can be stored in the refrigerator for up to three days. When you're ready to enjoy it again, simply reheat on the stove or in the microwave until warmed through.
For longer storage, consider freezing the beef mixture. Place it in a freezer-safe container, and it can last for up to three months. When ready to eat, thaw it in the refrigerator overnight before reheating. This makes for a quick meal option when you’re pressed for time!
Variations to Try
This recipe is highly adaptable, so feel free to experiment with different ingredients. Swap the ground beef for ground turkey or chicken for a lighter option. You could also try adding beans for extra protein and fiber or incorporating different vegetables like zucchini or spinach based on what's in season.
Another variation is to make it a Mexican-style skillet by adding black beans, corn, and taco seasoning. Serve it with tortillas for a fun twist! The possibilities are endless, allowing you to tailor this dish to your family's tastes and dietary needs.
Questions About Recipes
→ Can I use ground turkey instead of beef?
Yes, ground turkey is a great low-fat alternative to beef.
→ What can I add to make it spicier?
You can add diced jalapeños or a dash of hot sauce for extra heat.
→ Can I make this ahead of time?
Absolutely! You can prepare the beef mixture ahead of time and reheat it when ready to serve.
→ What sides go well with this dish?
A simple salad or steamed vegetables pair nicely with this skillet dish.
Ground Beef Skillet Family Favorite
This Ground Beef Skillet is a quick and hearty meal that the whole family will love. It's packed with flavor and can be on your table in under 30 minutes!
Created by: Brianna Tate
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes
- 1 cup corn kernels (fresh or frozen)
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 2 cups cooked rice
How-To Steps
In a large skillet over medium heat, brown the ground beef until fully cooked, about 5-7 minutes. Drain excess fat.
Add the chopped onion, garlic, and bell pepper to the skillet. Sauté until the vegetables are tender, about 5 minutes.
Stir in the diced tomatoes, corn, chili powder, cumin, salt, and pepper. Cook for an additional 5 minutes to heat through.
Serve the beef mixture over cooked rice and enjoy!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 25g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 700mg
- Total Carbohydrates: 35g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 30g