Tomato Soup
Highlighted under: Comfort Food
A warm and comforting bowl of tomato soup, perfect for chilly days.
This tomato soup recipe is a classic comfort food that warms the soul. Made with ripe tomatoes, fresh herbs, and a touch of cream, it's a delightful dish that can be served as an appetizer or a main course.
Why You'll Love This Recipe
- Rich, tangy flavor that satisfies the palate
- Creamy texture that is both smooth and hearty
- Quick and easy to make for a weeknight dinner
A Classic Comfort Food
Tomato soup is a timeless classic that has warmed hearts and homes for generations. Its rich, tangy flavor makes it a favorite among both children and adults. Whether served as a starter or a main dish, tomato soup is versatile enough to fit any occasion. Pair it with a grilled cheese sandwich for a nostalgic meal or enjoy it on its own for a lighter option. The simplicity of this dish allows the fresh ingredients to shine through, making it a staple in many kitchens.
This recipe is not only delicious but also a great way to incorporate healthy ingredients into your diet. Tomatoes are rich in vitamins, particularly vitamin C, and packed with antioxidants that contribute to overall health. By making your own tomato soup, you control the ingredients, ensuring a fresher and healthier product compared to store-bought versions. Plus, the aroma of simmering tomatoes and herbs will fill your kitchen, creating an inviting atmosphere.
Customization Options
One of the best aspects of tomato soup is its adaptability. You can easily customize this recipe to suit your taste preferences or dietary needs. For a spicier kick, consider adding red pepper flakes or a dash of hot sauce. If you're looking to enhance the flavor profile, fresh herbs like thyme or oregano can be incorporated during the cooking process. Additionally, for a heartier soup, you can add vegetables such as carrots or bell peppers, making it a more substantial meal.
If you prefer a plant-based option, simply omit the heavy cream or replace it with coconut milk or cashew cream for a creamy consistency without dairy. This soup can also be made ahead of time and stored in the fridge or freezer, making it a convenient choice for busy weeknights. When reheating, you can always add a splash of broth to restore its creamy texture.
Serving Suggestions
To elevate your tomato soup experience, consider various serving suggestions that complement its rich flavor. Croutons or toasted bread can add a delightful crunch, while a sprinkle of grated cheese on top provides a savory touch. For a gourmet twist, drizzle a bit of balsamic glaze over the soup before serving. This adds a tangy sweetness that perfectly balances the acidity of the tomatoes.
Fresh basil leaves not only enhance the visual appeal of the dish but also infuse it with a fragrant aroma. You can also experiment with different garnishes, such as a swirl of pesto or a dollop of sour cream. Serve your tomato soup alongside a fresh salad or a hearty sandwich for a complete and satisfying meal that everyone will love.
Ingredients
Tomato Soup Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups fresh tomatoes, chopped (or canned tomatoes)
- 2 cups vegetable broth
- 1 teaspoon sugar
- Salt and pepper to taste
- 1/4 cup heavy cream (optional)
- Fresh basil leaves for garnish
Gather all the ingredients before starting for a smooth cooking experience.
Instructions
Sauté the Onions and Garlic
In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
Add Tomatoes and Broth
Add the chopped tomatoes, vegetable broth, and sugar to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer for 25 minutes.
Blend the Soup
Using an immersion blender, blend the soup until smooth. If using a regular blender, allow the soup to cool slightly before blending in batches.
Finish and Serve
Stir in the heavy cream if using, and season with salt and pepper to taste. Serve hot, garnished with fresh basil leaves.
Enjoy your delicious tomato soup with a side of crusty bread!
Storage Tips
Tomato soup is an excellent dish for meal prep and can be stored easily. Once cooled, transfer the soup to airtight containers and store it in the refrigerator for up to four days. For longer storage, consider freezing the soup in portions. This way, you can enjoy a warm bowl of tomato soup anytime you crave it, without the hassle of making it from scratch each time.
When reheating, use a gentle heat to prevent the soup from scorching. If the soup thickens in the fridge, simply add a bit of vegetable broth or water to reach your desired consistency. This ensures that the soup remains smooth and creamy, making it just as delicious as when it was freshly made.
Nutritional Benefits
Tomato soup offers various nutritional benefits that make it a wholesome addition to your diet. Tomatoes are an excellent source of vitamins A and C, both of which support immune function and skin health. They also contain lycopene, a powerful antioxidant known for its potential in reducing the risk of chronic diseases.
In addition to tomatoes, this soup is often made with healthy ingredients like onions and garlic, which have their own health benefits. Onions are rich in vitamins and can help support heart health, while garlic is known for its anti-inflammatory properties. By enjoying a bowl of tomato soup, you're not only satisfying your taste buds but also nourishing your body.
Variations Around the World
Tomato soup is loved globally, and various cultures have put their unique spin on this classic dish. In Italy, for example, you might find a version enriched with herbs and spices, often served with a touch of pasta or rice. This not only adds texture but also turns the soup into a more filling meal.
In Mexico, tomato soup may be seasoned with chili peppers and topped with avocado for a creamy texture. This variation showcases the versatility of tomato soup, allowing it to adapt to different palates and culinary traditions. Exploring these regional variations can inspire you to create your own unique take on this timeless dish.
Questions About Recipes
→ Can I use canned tomatoes instead of fresh?
Yes, canned tomatoes work perfectly and can make the recipe even quicker.
→ Is this soup gluten-free?
Yes, all the ingredients used in this recipe are gluten-free.
→ How can I make this soup vegan?
Simply omit the heavy cream or substitute it with coconut cream or a plant-based cream.
→ Can I freeze this soup?
Yes, tomato soup freezes well. Just make sure to cool it completely before transferring to freezer-safe containers.
Tomato Soup
A warm and comforting bowl of tomato soup, perfect for chilly days.
Created by: Brianna Tate
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Tomato Soup Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups fresh tomatoes, chopped (or canned tomatoes)
- 2 cups vegetable broth
- 1 teaspoon sugar
- Salt and pepper to taste
- 1/4 cup heavy cream (optional)
- Fresh basil leaves for garnish
How-To Steps
In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
Add the chopped tomatoes, vegetable broth, and sugar to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer for 25 minutes.
Using an immersion blender, blend the soup until smooth. If using a regular blender, allow the soup to cool slightly before blending in batches.
Stir in the heavy cream if using, and season with salt and pepper to taste. Serve hot, garnished with fresh basil leaves.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 5mg
- Sodium: 350mg
- Total Carbohydrates: 20g
- Dietary Fiber: 4g
- Sugars: 8g
- Protein: 3g