Lemon Pepper Chicken Breast

Name: Lemon Pepper Chicken Breast
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 tablespoons olive oil; 2 teaspoons lemon zest; 2 teaspoons black pepper; 1 teaspoon salt; 1 tablespoon fresh lemon juice

Highlighted under: Comfort Food

This Lemon Pepper Chicken Breast is a delightful and zesty dish that's easy to prepare and packed with flavor.

Created by

Brianna Tate

Last updated on 2025-12-25T16:31:03.711Z

This Lemon Pepper Chicken Breast is perfect for a quick weeknight dinner or a special occasion. The tangy lemon and bold pepper flavor make it a family favorite!

        Why You'll Love This Recipe
        Bright and zesty flavor profile
Juicy chicken that's perfectly cooked
Quick and easy to prepare
Great for meal prep and leftovers

      

The Perfect Balance of Flavor

Lemon Pepper Chicken Breast is a dish that exemplifies the perfect balance of flavors. The brightness of the lemon zest cuts through the richness of the chicken, creating a harmonious blend that tantalizes the taste buds. Each bite bursts with a zesty freshness, complemented by the sharp kick of black pepper. This dish is not only delicious but also versatile, making it an excellent choice for various occasions, from casual family dinners to elegant gatherings.

The marinade is simple yet effective, allowing the chicken to absorb all the vibrant flavors. Olive oil adds a luxurious texture, while fresh lemon juice enhances the overall taste profile. This marinade can also serve as a base for other proteins, making it a fantastic recipe to have in your culinary repertoire.

Quick and Convenient

In today’s fast-paced world, quick and convenient meal options are essential. The Lemon Pepper Chicken Breast recipe is designed with busy schedules in mind, requiring minimal prep time and cooking effort. With just a few simple ingredients and a short marinating period, you can have a delicious meal ready in under 30 minutes. This makes it an ideal choice for weeknight dinners or last-minute gatherings.

Moreover, this recipe is perfect for meal prepping. You can easily double the batch and store leftovers for quick lunches throughout the week. The flavors only deepen as they sit, making this dish just as enjoyable on the second day.

Pairing Suggestions

This Lemon Pepper Chicken Breast pairs beautifully with a variety of sides, enhancing the overall dining experience. For a refreshing contrast, consider serving it alongside a light salad with mixed greens, cherry tomatoes, and a citrus vinaigrette. The acidity of the dressing will complement the zesty chicken perfectly.

If you're in the mood for something hearty, roasted vegetables or garlic mashed potatoes make excellent accompaniments. The earthy flavors of the vegetables or the creamy texture of the potatoes create a well-rounded meal that satisfies any palate. Don't forget to add a glass of white wine, such as Sauvignon Blanc, to elevate your dining experience.

Ingredients

For the Chicken

4 boneless, skinless chicken breasts
2 tablespoons olive oil
2 teaspoons lemon zest
2 teaspoons black pepper
1 teaspoon salt
1 tablespoon fresh lemon juice

Ensure all ingredients are fresh for the best flavor.

Instructions

Prepare the Marinade

In a bowl, mix together olive oil, lemon zest, black pepper, salt, and lemon juice.

Marinate the Chicken

Add the chicken breasts to the marinade, ensuring they are well coated. Let them marinate for at least 15 minutes.

Cook the Chicken

Heat a skillet over medium-high heat. Add the marinated chicken breasts and cook for about 6-7 minutes on each side or until cooked through.

Serve

Remove from heat and let rest for a few minutes. Slice and serve with your favorite sides.

Enjoy your delicious Lemon Pepper Chicken Breast!

Storage Tips

Leftover Lemon Pepper Chicken can be stored in an airtight container in the refrigerator for up to four days. This makes it a fantastic option for meal prep, allowing you to enjoy delicious, flavorful chicken throughout the week. When storing, be sure to keep the chicken in a single layer to maintain its texture.

If you want to keep the chicken longer, consider freezing it. Wrap individual portions tightly in plastic wrap, then place them in a freezer-safe bag. This way, you can enjoy a quick and easy meal anytime you want, simply thaw and reheat as needed.

Nutritional Benefits

This Lemon Pepper Chicken Breast recipe is not only tasty but also nutritious. Chicken breast is a lean source of protein, essential for muscle building and repair. It is low in calories, making it a great option for those watching their weight while still wanting to enjoy flavorful meals.

In addition to protein, the inclusion of lemon zest and juice provides a dose of vitamin C, which is important for immune health. The use of olive oil adds healthy fats to the dish, contributing to heart health when used in moderation. Overall, this recipe is a balanced option that supports a healthy lifestyle.

Variations to Try

While the classic lemon pepper flavor is delightful, don’t hesitate to experiment with this recipe. For a touch of heat, add red pepper flakes to the marinade or serve the chicken with a spicy dipping sauce. Alternatively, you can incorporate fresh herbs like thyme or rosemary into the marinade for an aromatic twist.

For a different flavor profile, try substituting garlic powder for the black pepper or adding a splash of soy sauce for an Asian-inspired variation. These simple tweaks can transform the dish, giving it a new life and keeping your meals exciting.

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well too and will stay juicy.

→ How long can I marinate the chicken?

You can marinate the chicken for up to 24 hours for maximum flavor.

→ What sides pair well with Lemon Pepper Chicken?

This chicken goes well with steamed vegetables, rice, or a fresh salad.

→ Can I make this recipe gluten-free?

Yes, this recipe is naturally gluten-free as long as you use gluten-free ingredients.